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Appointment Information - Donate Today
- Emotional & Physical Effects
- Anemia and Cancer
- Appetite Changes
- Bleeding and Bruising
- Body Image
- Bone Health
- Bowel Management
- Chemobrain
- Dehydration
- Diabetes Management
- Fatigue
- Hair Loss
- Heart Health
- Infections
- Lymphedema
- Managing Medications
- Nausea
- Peripheral Neuropathy
- Neutropenia
- Pulmonary Embolism and Cancer
- Oral Care
- Cancer Pain Management
- Sexuality and Cancer
- Skin and Nail Changes
- Sleep Loss
- Stress Reduction
- Weight Loss
Sleep Loss During Cancer Treatment
Sometimes cancer patients have a hard time sleeping. Some can’t fall asleep, others can’t stay asleep, and many can’t get enough rest. This may be a problem you’ve had your whole life, or it may be new.
The causes could be anxiety, depression or just not feeling well. It may be the result of a medical condition, such as a breathing problem or side effects from medicine.
If you are not sleeping well, please talk with your doctor or nurse. You may need a referral for additional resources like the Sleep Center.
Making the most of your sleep
Here are some tips for getting the best night’s sleep possible:
- Avoid using electronic devices or watching television while in bed.
- Keep daytime naps short (less than 30 minutes).
- Limit caffeine intake and avoid nicotine.
- Exercise regularly but not within two hours of bedtime.
See additional tips for a good night's rest from our Patient Education department.