6 simple ways to boost your immune system
Your immune system is constantly working to detect and fight off infections. These could be caused by bacteria, such as Salmonella, or by a virus, such as the flu.
Like all your body’s systems, the immune system functions best when you take proper care of it. But how do you do that? Are there any simple ways to keep your body at peak readiness to fend off disease?
We went to Roy Chemaly, M.D., our department...
Vibration plates: Are there health benefits?
Plenty of fitness devices get buzz online. But it’s not often that you come across a fitness device that is, well, actually buzzy.
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Exercise during cancer treatment: 5 things to know
For years, doctors have recommended exercise to reduce people’s risk of developing cancer and to help cancer survivors thrive after treatment...
Should you take a daily probiotic supplement?
Probiotics are beneficial live bacteria that support gut health.
In addition to being present in some foods, probiotic supplements can also be purchased over the counter. These products often advertise health benefits like supporting your digestive health and strengthening your immune system. But can a supplement really do all that?
MD Anderson’s Nadim Ajami, Ph.D., and ...
Easy strength training you can do at home
Just about every movement we do, like walking up stairs, carrying groceries and picking up our grandchildren, requires some strength. Our...
IV vitamin therapy: Is it safe to use during chemo?
Sometimes, patients ask me about IV vitamin therapy after reading testimonials online from people who claim it has helped them feel better...
How to determine calorie burn
Understanding how many calories you typically burn can help you control your weight, prevent obesity and lower your cancer risk....
Is fatty liver disease increasing your cancer risk?
You may not think about it much, but your liver is working hard for you. Every day, this vital organ helps digest food, break down medicines...
Do weighted vests benefit your fitness routine?
You may have seen people walking around your neighborhood or in the gym wearing a weighted vest. It can add more resistance to whatever you...
How to get your heart rate up
Exercise is an important part of disease prevention – and that includes cancer prevention. But not all exercise is created equal. It’s essential...