6 things to know about chlorophyll
You probably already know that eating your greens is good for you. But what if you could extract the “green” part itself and take it as a nutritional supplement?
Chlorophyll is the substance that gives plants their green color. It’s also an antioxidant that can boost your health. And, chlorophyll supplements in both liquid and tablet form are becoming more popular, thanks to online influencers.
But does chlorophyll have...
Creatine powders and supplements: Should you take one?
If you use social media, you’ve probably already seen at least one ad or influencer touting the benefits of creatine.
Claims for this...
Food scanner apps: What to know
Choosing healthy foods and drinks can help you feel your best, maintain a healthy weight and even manage your cancer risk. This knowledge...
What is the 5:2 diet?
The 5:2 diet has been receiving a lot of attention lately because of its possible connection to weight loss. But what is it, and how does it work? Is it something that MD Anderson dietitians would ever recommend?
Read on for the answers to these questions and more.
What is the 5:2 diet?The 5:2 diet is an eating plan created by a British journalist, author and producer who studied medicine, but then opted for...
Collagen benefits: Should I take a supplement?
You may have heard that collagen helps your skin look younger and your hair look healthier.
But what is collagen, what does it do to...