Sleep yoga: between relaxation and meditation

Restful sleep is so important for patients to get through cancer treatment. Yoga nidra, or "sleep yoga," helps patients reach a healing state between sleep and wakefulness. MD Anderson integrative medicine specialists are researching the benefits of yoga nidra for cancer patients. 

Guest: Smitha Mallaiah, Mind/Body Intervention Specialist

• Download Sleep yoga: between relaxation and meditation from iTunes
• Click here for a transcript of this episode