Most breast cancers are discovered by women during regular daily
activities like bathing. Knowing how your breasts look and feel, and
being alert for the signs and symptoms of breast cancer, like a lump,
can help you detect the disease early, when it's easiest to treat.
Plenty of diets promise weight loss and health benefits, but are any of
them the best diet for you? Our dietitian weighs in on some popular diet
trends and offers advice on healthy eating over the long term.