It may seem like a great idea to give your body a little help in
cleaning out toxins and waste with a colon cleanse. But our experts say
you should think twice. The colon is already an efficient machine that
helps keep you healthy.
Taming your cravings for nicotine is a huge part of quitting smoking.
There are many products, both over-the-counter and prescription, that
can help. Learn more about the patches, lozenges, gum, pills, inhalers
and nasal sprays, that can ease your transition to a smoke-free life.