Think you're not a smoker because you only smoke once-in-a-while? Your social smoking habit may be doing more harm than you think. Our expert offers tips to help you avoid social or casual smoking, so you’ll live a longer, healthier life.
Soy-based foods are a popular and healthy alternative to meat. But some consumers shy away from them out of concern about hormones. Soy foods are a healthy source of protein, but get all the facts on their affect on your cancer risk.