4 things to know about peptides
Your social media feed is probably full of talk about peptides. Influencers claim this dietary supplement can boost your health in various ways, such as muscle repair, reducing inflammation and enhancing joint recovery.
But what are peptides, and is there any benefit to taking them? What about risks?
Here’s what you need to know.
Peptides are just the building blocks of proteinsIf you break down proteins into their...
6 tips to lower your blood sugar
Blood glucose is the main type of sugar found in your blood. It is also called blood sugar. The hormone insulin, produced by your pancreas...
Is DEET bad for you? 9 things to know about bug spray
Because many insects are cold-blooded, they’re more active in the summer when they get more energy from warm weather to feed and reproduce...
Bemotrizinol 101: What to know about this new sunscreen ingredient
There’s a new ingredient coming to sunscreens in the U.S. soon. Known as bemotrizinol, this chemical compound has been widely used in Europe, Asia and Australia for a long time. And, it doesn’t absorb as easily into your skin, potentially making it safer than other types of chemical sunscreens available here.
This is the first new sunscreen ingredient approved by the Food and Drug Administration (FDA) in more than 20 years. Bemotrizinol...
Does a cold plunge have health benefits?
You’ve probably seen athletes sitting a tub of ice water after a competition. This practice of cold-water immersion — also known as a cold...
Debunking the benefits of nicotine
Have you heard that nicotine has health benefits – especially when used in tobacco-free products like oral nicotine pouches and vapes?...
Blood tests for colorectal cancer: What to know
The American Cancer Society recently released updated colorectal cancer screening guidelines for people at average risk for the disease. This...
3 ways cancer survivors can stay healthy this summer
Summertime can be exciting. Think: trips to the beach, backyard barbecues and baseball games. But the sun’s ultraviolet (UV) rays can be harmful...
Should you have your fallopian tubes removed to reduce your ovarian cancer risk?
A woman could have her fallopian tubes removed for many reasons. Sometimes, it’s necessary to treat an ectopic pregnancy or to resolve an...
How to cope with insomnia during cancer treatment
Insomnia is a sleep disorder that makes it difficult to fall or stay asleep. It’s common in the general population, but it can also affect...