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Your guide for a healthy snack
Focused on Health - February 2013
These guides are part of the Healthy Bites challenge series, developed to help you eat the right foods and lower your cancer risks!
Use this guide to find healthy snack foods that’ll give you the nutrients you need to fight off diseases like cancer.
Print out the “eat every 5 – 6 hours” healthy snack guide
Use this guide to track how often you eat meals and snacks during the day. Try to eat a meal or snack every five to six hours.
Get more challenge resources
Current Issue - October 2013
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