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Focused on Health

Take the challenge to eat out less and dine in more. Get tips to improve your health at every age. Find out if GMOs increase cancer risks.


Healthy Bites

tips ashley

Ashley’s family loves to eat out. But restaurant foods are usually loaded with fat, salt and calories, causing weight gain over time and increased cancer risks. So Ashley learned to dine in.

Get Ashley’s restaurant advice.

restaurant tipsChallenge resources
Try healthy recipes
Print restaurant guides
Get tips to decode the menu
Watch Ashley’s video

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Cancer Prevention Tips

healthy age

Health tips by age

Life changes at every decade. So does your body. Learn how to stay fit and cancer-free in your 20s, 30s, 40s, 50s and older.

Women: Get tips for your age.

Men: Get tips for your age. 

gmos produce

Do GMOs cause cancer?

Almost everything you eat is a genetically modified organism (GMO). Altering a plant or animal’s DNA to make it better is now common practice. Are GMOs increasing your cancer risks?

Get GMO answers.