Related Audio and Video
Learn what “red flags” to watch out for when reviewing your family’s history of cancer. Finding one or more of these may be a sign that you’re at increased risk.
Am I at Risk for a Hereditary Cancer? (4:27) View video
Understanding Hereditary Cancer (4:29) View video
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A Healthier Holiday
5-Minute Holiday Stress Relief
Whatever your holiday woes, don’t turn this into a season of discontent. After all, stress is no holiday gift.
Combat stress with these quick tips.
Holiday Exercise: No Gym Required
Forget those excuses for not exercising. Just add some heart-pumping twists to tasks already on your holiday to-do list.
Burn extra holiday calories.
Healthy Holiday Recipes
Who says holiday snacks have to be high in fat and sugar? Try these healthy party snack swaps at your next holiday gathering.
Activity: Create a Family History Tree
Holiday gatherings are perfect for learning what cancers run in your family. Doing this may help ensure you enjoy many more holidays. Make your medical family tree.
It’s Lung Cancer Awareness Month!
Whether you smoke three cigarettes or three packs of cigarettes a day, it’s tough to kick the habit. Learn what aids our experts recommend.
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