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Focused on Health

Maintaining a healthy weight, being physically active and eating healthy foods are among the best ways to prevent cancer, says the American Cancer Society. Learn practical ways to improve family health.


Related Audio and Video

family healthThe Power of Sustainable Changes in Diet & Lifestyle (1:13)
Dean Ornish, M.D., shares proven advice on making realistic changes to improve diet, increase exercise, reduce stress and strengthen relationships. View video

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Resources

Find cancer prevention resources and tools.

Health: A Family Affair

5 Tips to Cut Family Fat family health

Can you keep up with the Gonzalez family? They’ve made healthy changes and lost a combined total of more than 100 lbs.
Get tips from this fit family. 

family health


Your Healthy Road Trip Day Planner 

Summer road trips offer a fun and affordable escape. Find healthy stops on your next road adventure.
Check out our creative list. 

Sunscreen: Still a Sun-Safety Essential

Second-guessing your family’s sunscreen use? You shouldn't freak out about a recent report on possible dangers.
Here’s why.family health

How to Keep Parents Cancer-Free 

Your parents may be retired, but their health shouldn’t be. You can have a huge impact on their well-being.
Here’s how.