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Focused on Health

Maintaining a healthy weight, being physically active and eating healthy foods are among the best ways to prevent cancer, says the American Cancer Society. Learn practical ways to improve family health.

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family healthThe Power of Sustainable Changes in Diet & Lifestyle (1:13)
Dean Ornish, M.D., shares proven advice on making realistic changes to improve diet, increase exercise, reduce stress and strengthen relationships. View video

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Health: A Family Affair

5 Tips to Cut Family Fat family health

Can you keep up with the Gonzalez family? They’ve made healthy changes and lost a combined total of more than 100 lbs.
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Summer road trips offer a fun and affordable escape. Find healthy stops on your next road adventure.
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Second-guessing your family’s sunscreen use? You shouldn't freak out about a recent report on possible dangers.
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How to Keep Parents Cancer-Free 

Your parents may be retired, but their health shouldn’t be. You can have a huge impact on their well-being.
Here’s how.