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Focused on Health

This season, focus on family, friends and your health. Learn how to enjoy your favorite holiday foods without gaining extra pounds. Get expert tips on sun protection strategies for winter months and look at our top picks for holiday gift ideas.


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Audio: Changing for Good: How to Keep Your New Year’s Resolutions (3:41)
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Special Presentations

Video: Drowning in Calories: What It Will Take to Turn the Tide (1:03:10)
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Video: Take Charge:Learn How to Get the Most Out of Your Health Care (45:30)
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Video: Anti Cancer: Explore a New Way of Life with David Servan-Schreiber, M.D., Ph.D. (1:31:04)
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Video: Cooking Healthy: An Evening with Canyon Ranch Chef Scott Uehlein (1:04:10)
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Find cancer prevention resources and tools.

 

 

A Healthier Holiday: Our Gift to You

Share the Health: Great Holiday Gift Ideasholiday gift

Give the gift of health this holiday season. M. D. Anderson’s gift guide has something for everyone. Read more about ideas for gifts

 

 

 

Control Your Holiday HungerHoliday Table

Get the perfect plan to help you avoid those extra holiday pounds, while still indulging in your favorite holiday treats.Read more about healthy holiday eating

 

 

Sunscreen 365: It Isn’t Just for SummerSkier

Don’t overlook the winter sun. Learn why extra winter activity calls for extra sun protection. Read more about skin protection

 

 

 

Five Ultimate Skin Saversskin protection

Prevent skin cancer, premature wrinkles and other signs of aging with these expert tips on skin care. Read more about sun protection