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This season, focus on family, friends and your health. Learn how to enjoy your favorite holiday foods without gaining extra pounds. Get expert tips on sun protection strategies for winter months and look at our top picks for holiday gift ideas.
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Audio: Changing for Good: How to Keep Your New Year’s Resolutions (3:41)
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Video: Drowning in Calories: What It Will Take to Turn the Tide (1:03:10)
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Video: Take Charge:Learn How to Get the Most Out of Your Health Care (45:30)
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Video: Anti Cancer: Explore a New Way of Life with David Servan-Schreiber, M.D., Ph.D. (1:31:04)
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Video: Cooking Healthy: An Evening with Canyon Ranch Chef Scott Uehlein (1:04:10)
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A Healthier Holiday: Our Gift to You
Share the Health: Great Holiday Gift Ideas
Give the gift of health this holiday season. M. D. Anderson’s gift guide has something for everyone. Read more about ideas for gifts
Control Your Holiday Hunger
Get the perfect plan to help you avoid those extra holiday pounds, while still indulging in your favorite holiday treats.Read more about healthy holiday eating
Sunscreen 365: It Isn’t Just for Summer
Don’t overlook the winter sun. Learn why extra winter activity calls for extra sun protection. Read more about skin protection
Five Ultimate Skin Savers
Prevent skin cancer, premature wrinkles and other signs of aging with these expert tips on skin care. Read more about sun protection
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