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Focused on Health

Experts at the American Institute for Cancer Research estimate about one third of the 1.4 million cancers that occur every year in the United States could be prevented, in part, by eating a cancer prevention diet. That means the food you put in your body plays a vital role in beating this disease.


Related Audio and Video

cancer prevention dietVideo: Cooking Healthy (1:04:10)
Watch as Scott Uehlein, corporate chef at the world famous Canyon Ranch, demonstrates how to make mouth-watering healthy meals.

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Resources

Find cancer prevention resources and tools.

Your Cancer Prevention Diet

Fight Cancer with Foodcancer prevention diet

What do grapes and broccoli have in common?  They both play "starring roles" in your cancer prevention diet. Learn how to fight cancer with fruits and veggies

A Healthy Plan for Dining Out

Boost your restaurant IQ with smart tips to help you steer clear from diet-sabotaging menu items. Get five healthy ideas to outsmart the menu

cancer prevention dietEasy Ideas to Makeover Lunch

Eating a cancer prevention diet starts with make healthier choices at mealtime. Try our five-day lunch menu to give your midday meal extra protective power against cancer. Get healthy lunch ideas

Fit Food From Many Culturescancer prevention diet

Get ready to say “Olé!” Learn about the health benefits found in many cultural dishes. Get low-fat cultural food recipes