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Experts at the American Institute for Cancer Research estimate about one third of the 1.4 million cancers that occur every year in the United States could be prevented, in part, by eating a cancer prevention diet. That means the food you put in your body plays a vital role in beating this disease.
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Video: Cooking Healthy (1:04:10)
Watch as Scott Uehlein, corporate chef at the world famous Canyon Ranch, demonstrates how to make mouth-watering healthy meals.
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Resources
Your Cancer Prevention Diet
Fight Cancer with Food
What do grapes and broccoli have in common? They both play "starring roles" in your cancer prevention diet. Learn how to fight cancer with fruits and veggies
A Healthy Plan for Dining Out
Boost your restaurant IQ with smart tips to help you steer clear from diet-sabotaging menu items. Get five healthy ideas to outsmart the menu
Easy Ideas to Makeover Lunch
Eating a cancer prevention diet starts with make healthier choices at mealtime. Try our five-day lunch menu to give your midday meal extra protective power against cancer. Get healthy lunch ideas
Fit Food From Many Cultures
Get ready to say “Olé!” Learn about the health benefits found in many cultural dishes. Get low-fat cultural food recipes
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