Soursop: Does this tropical fruit have health benefits?
Soursop goes by several names — including graviola or guanabana — but has one very distinct look. Picture a spiky green football, and you’re on the right track.
If soursop’s appearance isn't eyebrow-raising enough, some of its potential health benefits may be. Soursop has long been used in traditional medicine. Today, researchers are beginning to explore whether soursop extract may have benefits for a variety of health concerns, including cancer.
However, it's important to note that this research is being conducted in lab settings, not in humans, and is still in its early stages.
As an inpatient clinical dietitian, I'll share what to know about soursop’s nutrients, the ongoing research into its potential health benefits, and the healthy diet that MD Anderson dietitians recommend for cancer prevention.
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