Tart Drink Recipes
Orange Jubilee
¼ cup lemonade
¼ cup orange juice
½ cup half and half or whole milk
½ cup orange sherbet
380 calories, 5 grams protein
Lemon Flip
½ cup buttermilk or whole milk
½ cup lemonade
¾ cup vanilla ice cream
320 calories, 8 grams protein
Raspberry Rumble
1 cup raspberry yogurt or sherbet
½ cup half and half milk
¼ cup cranberry juice
430 calories, 12 grams protein
Pineapple Orange Fluff
¾ cup pineapple yogurt
½ cup orange sherbet
330 calories, 8 grams protein
Directions for all recipes, except for Grandma’s Sherbet Float:
- Stir briskly by hand or blenderize until smooth.
- Freeze any unused portion for later use.
Grandma’s Sherbet Float
½ cup lemon lime soda
1 cup lime sherbet
¼ cup pineapple(crushed) with juice
Pour soda and crushed pineapple in glass.
Top with sherbet.
360 calories, 6 grams protein
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