High Calorie, High Protein Milkshakes
Banana Nut Milkshake
1 cup vanilla ice cream
1 pkg vanilla Carnation Instant Breakfast (CIB)
4 oz half-and-half milk
½ capful of black walnut extract
½ ripe banana599 calories, 15 grams protein
Peppermint Milkshake
1 cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
½ to 1 capful of peppermint extract
2 drops red food coloring559 calories, 15 grams protein
Coffee Milkshake
1 cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
1 pkg instant coffee (dissolved in 1 Tbsp hot water)559 calories, 15 grams protein
Chocolate Mint Milkshake
1 cup vanilla ice cream
1 pkg chocolate CIB
4 oz half-and-half milk
½ capful mint/peppermint extract559 calories, 15 grams protein
Chocolate Almond Milkshake
1 cup chocolate ice cream
1 pkg chocolate CIB
4 oz half-and-half milk
½ capful almond extract559 calories, 15 grams protein
Peach Milkshake
½ cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
2 canned peach halves625 calories, 15 grams protein
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