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High Calorie, High Protein Milkshakes

Banana Nut Milkshake

1 cup vanilla ice cream
1 pkg vanilla Carnation Instant Breakfast (CIB)
4 oz half-and-half milk
½ capful of black walnut extract
½ ripe banana

599 calories, 15 grams protein

Peppermint Milkshake

1 cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
½ to 1 capful of peppermint extract
2 drops red food coloring

559 calories, 15 grams protein

Coffee Milkshake

1 cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
1 pkg instant coffee (dissolved in 1 Tbsp hot water)

559 calories, 15 grams protein

Chocolate Mint Milkshake

1 cup vanilla ice cream
1 pkg chocolate CIB
4 oz half-and-half milk
½ capful mint/peppermint extract

559 calories, 15 grams protein

Chocolate Almond Milkshake

1 cup chocolate ice cream
1 pkg chocolate CIB
4 oz half-and-half milk
½ capful almond extract

559 calories, 15 grams protein

Peach Milkshake

½ cup vanilla ice cream
1 pkg vanilla CIB
4 oz half-and-half milk
2 canned peach halves

625 calories, 15 grams protein

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