BY Karen M. Basen-Engquist, Ph.D., M.P.H.

Evidence is accruing that exercise can help cancer survivors feel better and improves their health. 

In the past, cancer survivors were often told that they should rest. While rest is important, getting off the couch and moving also provides benefits. 

A number of studies have been conducted over the past 12 years showing that exercise improves fitness in cancer survivors, enhances quality of life and reduces side...
woman exercising