BY Eric Tidline

Stress is the body’s physical, emotional, and psychological response to any demand. Unfortunately, it’s a part of daily life, especially for cancer patients and caregivers.

But if you don’t actively manage your stress, it can become chronic and adversely affect your health and cancer treatment.

Fortunately, relaxation techniques can help you cope with everyday stress. Meditation is one basic technique that is easy to learn...

Cancerwise blog post: Meditation

BY Eric Tidline

Coping with cancer isn't easy. So, how do you build the mental strength to cope with everything you're facing? Mindfulness is one thing that...