Navigating your way through a cancer journey can be tough. It can be
hard to find time to care for your body, spirit and mind.
Journaling is one way patients can care for themselves. Writing down
your thoughts gives you an opportunity to work out your feelings and
emotions, which may help you relax and find reasons to be happier and
more hopeful about the future.
Methods of
journaling
There are many different types...
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