Being physically active is one of the most important things you can do to improve your health and reduce your cancer risk. A basic walking routine is a great way to introduce exercise into your schedule and gradually increase your fitness level.
Check out our walking program for beginners →
Did you know you can get your mammogram or prostate exam at MD Anderson's Lyda Hill Cancer Prevention Center? Most major insurance plans are accepted. Schedule an appointment today by calling 1-877-632-6789.