If you’re trying to eat healthy, you probably don’t go a day without thinking about sugar. Avoiding sugar is hard because it’s in most foods.
Luckily, there’s no reason to cut sugar out completely. The key, says wellness dietitian Lindsey Wohlford, is to know the difference between natural and refined sugars – and recognize how they impact your body.
“Natural sugar is naturally occurring in food. Think of the sugar that&...
Weight loss usually requires more than willpower. That’s because adjusting what you eat and how much you exercise are big lifestyle changes...
You’ve probably heard about MD Anderson’s Moon Shots Program™. But what is it?
We asked Ernest Hawk, M.D., co-leader of the Colorectal Cancer Moon Shot™, to tell us about the program and how prevention plays a role.
Here’s what he told us.
What is MD Anderson’s Moon Shots Program?
Our Moon Shots Program is about accelerating the translation of clinical and basic science discoveries into medical practice. This...
A well-balanced diet that’s rich in plant foods, including legumes and whole grains is important for everyone, including cancer survivors....