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Drop belly fat, drop cancer risks

An expanding waistline means you need to pay more attention to your health. Too much belly fat can increase your chances for cancer.

Get tips to reduce belly fat  

Protect kids from the tanning bed trap

Have you talked to your kids about tanning beds? You should. Tanning bed use before age 18 increases a person’s risk of melanoma by 85%.

How to talk to your kids   

Meatless recipe: Fresh stuffed peppers

Need a meatless dish loaded with protein and fiber? Look no further. This stuffed pepper recipe includes beans, rice and tomatoes.

Try our stuffed pepper recipe  

Get Healthy Bites

Eating the right foods and keeping a healthy weight can help reduce your chances of cancer and other diseases. But maintaining a healthy diet is often easier said than done. That’s why 
MD Anderson developed the Healthy Bites guide.

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© 2014 The University of Texas MD Anderson Cancer Center