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Focused on Health

Take the challenge to eat less salt. Learn the dangers of the latest teen tobacco trends. Get tips on how to pick and prepare your favorite fall foods.

Healthy Bites

Eating too much salt can increase stomach cancer risks and cause high blood pressure. Lyle learned eating less salt means more than just putting down the salt shaker.  

Get Lyle’s diet advice.

eat less saltChallenge resources
Try healthy recipes
Print our eat less salt guide

Get salt nutrition tips

Watch Lyle’s video


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Cancer Prevention Tips 

Apples and pumpkins: Tips to pick, store and prepare

It’s the season for baking. Get our nutrition experts’ advice on how to select and prepare two of fall’s favorite cancer-fighting foods.

Get apple and pumpkin tips.

Tobacco targets kids: Cigars, e-cigarettes & hookahs

Teen tobacco use is an epidemic and the tobacco industry may be to blame. Their newest products target your kids. Your best defense: education.

Learn the latest trends.