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Recipe for a healthy snack

Focused on Health - February 2013

These snack recipes are part of the Healthy Bites “eat every five to six hours” challenge. They were developed to help you eat healthy foods and lower your cancer risks!

snack recipeBaked Beet and Yam Chips Snack Recipe

These beet and yam chips are full of cancer-fighting antioxidants.

Chili Popcorn Snack Recipe

Did you know popcorn is a whole grain? A diet high in whole grains can help reduce your risk of colon cancer.

Peanut Butter Bites Snack Recipe

Peanut butter is a great way to fit plant-based proteins in your diet. If eaten in healthy portions, a diet rich in plant-based foods can help reduce your risks for cancer.

Pepper it Up Snack Recipe

Bell peppers and legumes give this recipe its cancer-fighting punch.

Zucchini Pizza Bites Snack Recipe

This healthy recipe replaces the traditional white flour pizza crust with slices of high-fiber zucchini. Eating extra fiber can help lower your risks for certain types of cancer.

Get more challenge resources

Print out the “healthy snack” guide

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© 2014 The University of Texas MD Anderson Cancer Center