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Nutrition Tips

Eat fresh, unprocessed food and check sodium content on nutrition labels.

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Herb & Spice Guides

Our guide and journal can help you flavor food without using salt.

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Recipes Low in Salt

Try these low salt recipes to help prevent stomach cancer.

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Why eat less salt?

Even if you don’t add salt to your food, you may still be eating more than you should. And, eating too much salt can increase your risk of stomach cancer and cause high blood pressure.  A healthy dose of sodium is no more than 2,400 milligrams per day.

© 2014 The University of Texas MD Anderson Cancer Center