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Make the perfect snack by combining an unrefined carbohydrate, like apples, with a protein, like nuts.Get More Tips →
You can complete this challenge, too! Our healthy snack guide and meal journal can help.Get Food Guides →
We've gathered tasty snack recipes to help you become a Healthy Bites champion like Ella.Browse Snack Recipes →
Eating healthy foods every few hours refuels your body and puts you in better shape to fight off diseases like cancer. If your next meal is more than six hours away, eat a healthy snack to tide you over.