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MyPlate Resources

Here are three of our favorite USDA online tools that are free and easy-to-use.

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MyPlate Guides

You can complete this challenge, too! Our MyPlate guide and journal can help.

Use These Guides  

MyPlate Recipes

Try these tasty Healthy Bites recipes to fill your plate with cancer-fighting foods.

Browse Recipes  

Why MyPlate?

The MyPlate icon is an easy-to-understand nutrition tool that supports many of the food recommendations for reducing cancer risks. That’s because MyPlate focuses on filling most of your plate with cancer-fighting plant foods, like vegetables, fruits and grains..

© 2014 The University of Texas MD Anderson Cancer Center