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Fruits and vegetables guide

Focused on Health - September 2013

These guides are part of the Healthy Bites challenge series, developed to help you eat the right foods and lower your cancer risks!

Eat a colorful variety of fruits and vegetables every day to reduce your risk of cancer. Use this guide to create your produce shopping list.

Print the fruits and vegetables guide

fruits vegetables

Use this guide to track how many servings of fruits and vegetables you eat during the day. Try to increase your fruit intake by half-a-cup each week and your vegetable intake by one cup each week.

Print the fruits and vegetables journal

fruits vegetables


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© 2014 The University of Texas MD Anderson Cancer Center