Meditation & Spirituality
Programs are offered in the Place ... of wellness at two locations:
- Main Building: free-standing building located just east of The Aquarium (Clark Clinic) entrance
- Mays Clinic: Floor 2, near The Tree Sculpture
Registration is strongly suggested, but not required for some programs. Arrive early if you are participating for the first time, in order to complete the registration process. It's also a good idea to call ahead to reserve your space for class.
For more information, please call 713-794-4700.
Inner Joy (Main)
Join us for an exercise based in ancient tradition with the goal of promoting relaxation and stress relief to its practitioners.
Facilitator: Hu Lin
Introduction to Centering Prayer (Main)
Come share the origins and historical background of this ancient prayer practice. Open to people of all faiths, beliefs or denominations.
Facilitators: Maria Kennedy and Kim Kehoe
Mindfulness Meditation (Mays)
Bringing kind, gentle attention to our present moment experiences is the essence of mindfulness. Learn stress relieving techniques to help you live life more fully and peacefully and handle its challenges with effectiveness and compassion.
Facilitator: Micki Fine
Qigong
Experience this ancient Chinese system of self care using meditation, breathing exercises and gentle movements to promote deep relaxation, stress reduction and energy balance.
Facilitator: Mike Powers
The Road Less Traveled: Cancer Path and Spiritual Journey (Main)
Come join other fellow travelers on the path in an open-ended discussion and exploration of cancer as spiritual crossroads.
Facilitator: Maria Kennedy
Tibetan Meditation: Connect with the Heart (Mays)
Access a deeper awareness through connecting the mind, body and heart, and find your "home." Learn to connect the mind and the breath in a good balance of relaxation, to bring you peace and a release of tension.
Facilitator: Alejandro Chaoul, Ph.D.
Tibetan Meditation: Sacred Sounds (Main)
The wisdom traditions of Tibet contain a storehouse of information about the healing and spiritual uses of sound. Learn simple sounds, carried by the breath, that enable you to re-connect, bringing balance and healing.
Facilitator: Alejandro Chaoul, Ph.D.
Related Programs
Contact Us
Appointments available
Questions? Need help?
Call askMDAnderson
1-877-MDA-6789