Meditation & Spirituality
Registration is strongly suggested, but not required for some programs. Arrive early if you are participating for the first time, in order to complete the registration process. It's also a good idea to call ahead to reserve your space for class.
For more information, please call 713-794-4700.
Introduction to Centering Prayer
Come share the origins and historical background of this ancient prayer practice. Open to people of all faiths, beliefs or denominations.
Facilitators: Maria Kennedy and Kim Kehoe
Tibetan Bon Meditation
Access a deeper awareness through connecting the mind, body and heart, and find your "home." Learn to connect the mind and the breath in a good balance of relaxation, to bring you peace and a release of tension.
Facilitator: Alejandro Chaoul, Ph.D.