About Us
Individual Coach/Counseling
Designed to be "Wellness Personal Training" programs.
Your Wellness Coaches are available to coach you in your journey to improve your health and well-being. Their knowledge of wellness, exercise and health will assist you in reaching your personal health and wellness goals. By improving your health and decreasing your health risks, you will improve your overall health and well-being, which will allow you to be more productive at work and enjoy a more active lifestyle. Major areas of coach/counseling include stress management, physical activity, smoking cessation, weight management, nutrition, diabetes and high blood pressure/cholesterol management. For your added convenience, the Wellness Coaches make "house calls" where we come to you for the coach/counseling service. Your Wellness Coach will discuss your personal goals with you and help you create a program that is suitable to your needs.
For more information contact your Wellness Coaches at (713) 745-WELL (9355) or by e-mail.
Resources for Employee Health & Well-being
Employee Accident Report (pdf)
Report needlesticks to 713-604-OUCH (6824)
Contact a wellness coach at
713-745-WELL (9355) or
askacoach@mdanderson.org